Ni izihe ngaruka zo gukoresha indabo z'ubukorano ku buzima bw'abantu?

1. Igiciro. Indabo z'ubukorano zirahendutse cyane kuko zidapfa. Gusimbuza indabo nshya buri cyumweru kimwe cyangwa bibiri bishobora guhenda kandi iki ni kimwe mu byiza by'indabo z'ubukorano. Iyo zigeze iwawe cyangwa mu biro byawe, kuraho indabo z'ubukorano mu gasanduku maze zigakomeza kumurikira icyumba.

2. Allergie. Niba ufite ubwivumbure ku ndabyo cyangwa ufite abo mu muryango wawe bafite ubwivumbure ku ndabyo, Ese barambiwe amaso asharira n'amazuru asohoka? Indabyo z'ubukorano ntizitera ubwivumbure ku buryo ushobora kwishimira indabyo zacu nziza cyane utiriwe ufata ingirabuzimafatizo.

3. Kandi inyungu y'inyongera ni uko ushobora gukoresha indabyo z'ubukorano mu mitako y'indabyo z'ubukwe bwawe, ibyo bikaba bifasha mu gutegura no guhuza ibikorwa. Tubwire niba hari izindi ndabyo z'ubukorano wabonye mu bitekerezo byawe.

4. Ntiruma. Mbere na mbere, inyungu ikomeye ni uko idapfa. Ikintu gikomeye kiranga indabyo z'ubukorano, kitaboneka mu ndabyo nshya, ni uko zishobora kugaragara mu buryo bwiza iteka ryose. Ushobora gushariza indabyo z'ibihe byiza hatitawe ku bihe bine by'umwaka. Ndetse no mu gihe cy'itumba iyo hakonje kandi indabyo imwe idakura iyo ugiye hanze, ushobora gukora ubwiza ukoresheje indabyo z'ubukorano.
Binyuze mu ntangiriro n'isesengura ryavuzwe haruguru ry'Ibyiza by'indabo zacu z'ubukorano, nizeye ko bizagufasha.

5. Kubungabunga bike. Indabo z'ubukorano ntizisaba kuvomererwa, inyongeramusaruro, cyangwa urumuri rwihariye. Zishobora kubungabungwa n'ubuhanga ubwo aribwo bwose, bigatuma ziba impano ikwiye. Indabo z'ubukorano zikenera gusa ni ugusukura ivumbi ryoroheje rishobora gushyirwa muri gahunda yawe yo gusukura ivumbi. Dusanga ibi birushaho kunoza imibereho yacu kuko tuzi ko ibintu byose bisa neza nkuko babivuga. Biroroshye cyane, nta mpamvu yo kwiga kwita ku ndabo zawe mu bihe bitandukanye cyangwa kugenzura ubushyuhe bw'icyumba, zihora ari nziza cyane.

6. Isuku. Mu ndabo z'ubukorano, nta mababi cyangwa indabo ziruma zo gukurura, nta butaka cyangwa amazi yamenetse, nta n'ibiti bibora byo guta. Bivuze ko ugarura umwanya mu buzima bwawe buhugiye bwo gukora ibintu wifuza gukora.

7. Gukomera. Indabo z'ubukorano ntizishobora kwangirika iyo zigonzwe ku bw'impanuka. Zigomba kuba zishobora kwihanganira kwitabwaho n'abana n'amatungo bidakenewe.

8. Iramba. Indabo z'ubukorano zimara igihe kirekire kurusha indabo nyazo. Izi ndabo ntizibora ngo zipfe. Ziramba igihe cyose ushaka kuzigaragaza cyangwa kuzivugurura. Zishobora gukusanya umukungugu ariko dufite ubuyobozi bw'uko twasukura indabo muri ubu buryo zigumana isuku umwaka wose. Rero uko ubushyuhe, ibihe cyangwa indabo zacu zisa neza umwaka wose.
Binyuze mu ntangiriro n'isesengura ryavuzwe haruguru ry'ingaruka zo gukoresha indabo z'ubukorano ku buzima bw'abantu, nizeye ko bizagufasha.