Indabo z'izuba, ongeramo amabara meza mu buzima bwawe

Indabo z'indabo z'izuba zo kwigana, si indabo gusa, ahubwo ni n'icyitegererezo cy'imyitwarire y'ubuzima, ni icyifuzo no gushaka ubuzima bwiza.
Izuba ry'izuba, izuba rito mu bidukikije, rihora rireba urumuri ruhebuje mu kirere rufite isura yaryo y'izahabu. Uko imvura yaba igwa cyangwa izuba ryaba rimeze kose, rikurikirana urumuri mu buryo budasubirwaho, nk'aho ritubwira: igihe cyose hari urumuri mu mutima, rushobora kwirukana ibicu byose. Izuba ry'izuba rijya mu ndabo, byiringiwe ko ubu bwitange n'urukundo rw'urumuri bishobora kukugezaho, kugira ngo ubashe guhangana n'ibibazo by'ubuzima, nk'izuba ry'izuba, ubutwari, gukomera, ntucike intege.
Byaba ari imiterere yoroshye y'izuba, cyangwa imiterere myiza, byashushanyijwe neza kandi bigakorwa, bituma iri shami rigaragara nk'indabyo karemano. Kandi indabyo z'ubukorano ziramba, ariko nanone ntugomba guhangayikishwa n'impinduka z'ibihe, ntugomba guhangayikishwa n'igabanuka ry'indabyo, ubu bwiza, buzahora buhamye mu buzima bwawe, bube ahantu nyaburanga hatazigera hashira.
Ikamba rifite kandi ibisobanuro byimbitse ku marangamutima. Rishobora kuba impano ku bavandimwe n'inshuti kugira ngo ubagaragarize umugisha wawe n'ubwitaho bwawe; Rishobora kandi kuba ingororano kuri wewe ubwawe, wishimira buri kintu cyiza cyose mu buzima. Igihe cyose ubibonye, ​​ushobora gutekereza kuri ibyo bihe byiza no kumva ubushyuhe n'imbaraga biva mu mutima wawe.
Si ukwiyongera k'ubwiza bw'ibidukikije gusa, ahubwo ni no gushaka no gukurikirana ubuzima bwiza. Mu buzima bwa none bwihuta, dukunze kwirengagiza ubwiza budukikije, kandi iyi ndabo y'indabo ni icyizere cy'uko ushobora guhagarara, kumva ubwiza bw'ibidukikije, no kwishimira buri kantu kose k'ubuzima.